Setting clear goals and understanding your financial reality are foundational in your quest for a fulfilling life. Increasing self-awareness, becoming more resilient, embracing natural wellness practices, and implementing other foundational habits can position you to flourish for years to come. IGY shares some practical self-improvement tips to get your journey started! Goal Setting with Precision Setting clear, SMART goals directs your journey, ensuring progress is not left to chance. These goals must be visualizable, trackable, […]

Consumerism has painted a picture of healthy aging as looking like you’re 20 years younger. But any healthy senior will tell you that there is much more to it than that. The key is to prioritize your physical and mental well-being while having fun in the process. Below, we share a few secrets to aging well! Make Simple Changes at Home Your living environment plays a critical role in your overall health and well-being. After […]

The Difference Between Organic and Non-Organic Essential Oils There likely wouldn’t be a debate on the difference between organic and non-organic essential oils (EO) if there weren’t a significant price gap and not so noticeable difference in quality. It rightly makes people wonder: what makes these oils, produced in the same manner, so different? As with every debate, there are pros and cons to each standpoint. But to truly understand both, it is important to […]

By Jennifer McGregor Have you ever looked in the mirror and noticed a breakout has popped up (and you just happen to be going through a stressful time)? Or you’ve had a headache you can’t seem to get rid of (but you can’t remember the last time you drank a glass of water)? These are examples of how everything that’s going on with your body, mind, spirit, skin… you name it, is all connected. This […]

You must have heard of the phrase, “a dog is man’s best friend”. I mean every dog owner knows this, it’s almost an anthem. This phrase has been proven multiple times over the course of history, as we see these canines show fierce loyalty to their owners and their protective behavior towards vulnerable people. With that said, nobody wants to hang out with an unkempt looking best friend. This is why you need to take […]